When you eat to live and not live to eat you become observant of the minerals your body needs to properly be energized. Everybody desires optimal health, but in today's society convenience usually dominates the average diet. Moderated foods are altered to cater to taste and accessibility. However when you get back to the diet that Gaia has given us, your body will recover from the cellular damage and malnourishment most people have been depraved of due to to eating processed